Probiotics & Prebiotics:
What Are They?

Prebiotics and probiotics are essential for maintaining gut health. Eating a balanced combination of both helps ensure a healthy balance of gut microbiota—the diverse community of microorganisms living in our digestive tract. These microbes play vital roles in digestion, immune function, metabolism, and even mental health.

Understanding Probiotics and Prebiotics

  • Probiotics: Live, beneficial bacteria found in certain foods and supplements that support gut and overall health.
  • Prebiotics: Non-digestible fibers from carbohydrates that feed the good bacteria in your gut, allowing them to thrive.

The food you consume plays a key role in shaping your gut microbiome. Diets high in sugar and unhealthy fats can disrupt gut flora, promoting harmful bacteria and contributing to weight gain and insulin resistance.

Foods That Contain Probiotics

One of the easiest ways to boost probiotic intake is through fermented foods, which contain live cultures that benefit the digestive system. Examples include:

  • Kimchi
  • Kombucha tea
  • Non-dairy kefir
  • MazMix Digestive Herb Formula
  • Pickles and other unpasteurized, pickled vegetables
  • Sauerkraut
  • Plain yogurt with live cultures

Be sure to choose unpasteurized options, as pasteurization kills beneficial bacteria. Many of these foods are considered symbiotic—meaning they contain both probiotics and prebiotics to nourish the good bacteria.

The Power of MazMix Digestive Herb Formula

MazMix is a standout symbiotic fermented food. This digestive herb formula delivers high levels of probiotics, prebiotics, and essential nutrients. It is known to:

  • Support sustainable energy
  • Act as a natural detoxifier and metabolic booster
  • Promote fat burning and hydration
  • Provide complete proteins with essential amino acids
  • Offer anti-aging and antibacterial benefits
  • Rebuild organs, hair, and skin
  • Reduce acid reflux, improve digestion and heart health
  • Prevent diabetes and strengthen bones
  • Enhance muscle growth, encourage weight loss
  • Support dental health and help fight cancer

Gut Health and Overall Well-Being

A balanced microbiome not only improves digestion but also protects against harmful bacteria and fungi, supports the immune system, and can even improve mood and mental health. Studies have shown a strong link between gut health and emotional well-being, including reduced symptoms of depression and anxiety.

Probiotics and prebiotics nourish the intestinal lining, help maintain a strong gut barrier, and reduce inflammation. They also play a role in preventing obesity and may lower the risk of certain cancers.

What Harms Gut Bacteria?

Poor diet, environmental toxins, and widespread antibiotic use all disrupt the delicate balance of gut flora. Antibiotics, in particular, can lead to long-lasting changes in the microbiome, potentially contributing to chronic health problems.

Protecting your gut starts with a conscious effort to eat clean, fermented, plant-rich foods and avoid harmful chemicals. Prebiotics and probiotics are not just digestive aids—they are foundational to your immune, metabolic, and mental health.


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Alkaline Your Body &
Stay Healthy, Naturally

French biologist by the name of Luis Pasteur (1822-1895) develop the Pasteurized process and therefore giving him the credit for the discovery of germ theory and how germs make us sick. Great stuff some will say, well not so fast. His discovery also developed into the monster industry of pharmaceutical drugs.

The doctors of that time cured people with natural herbal remedies sold in an Apothecary. Pasteur’s “germ theory,” believed in killing germs before they kill you. Today thousands of synthetic drugs are sold over the counter or by prescription in Pharmacies. Why, because the huge money these drugs represent.

Pasteur became known as the “Father of Pharmaceutical Drugs!”

If there is a germ attacking the body, develop and patent a drug to eliminate that germ, hopefully to cure that illness, well the reality is other. Research shows that most prescriptions help but not cure, there is no money eliminating completely an illness.

A contemporary of Louis Pasteur. Antoine Bechamp (1816- 1908) also a French scientist was a bitter rival of Pasteur. Bechamp proclaimed Pasteur’s germ theory was nonsense!

Bechamp discovered it’s not the germ, but the body’s environment that really makes you sick. Bechamp boldly stated “an unbalanced, acidic body provides the right terrain for germs and diseases to grow”. If your body is more alkaline, you can fight off any germ that tries to attack. It is near impossible for an alkaline body to be sick.

These two different approaches caused a major uproar among scientists then and now, the two views    are still hotly debated today.

If you believe Pasteur, you attack the germ. If you believed in Bechamp,  you nurtured the body.

Bechamp’s method, had no significant, financial value. Keeping the body in healthy acid-alkaline balance meant eating healthy foods, managing stress, exercising. all No patentable remedies.

With no drugs to patent, Bechamp’s breakthrough research and discovery was actually ridiculed and the medical establishment tried to bury his discovery. Now we understand better by the work of modern-day scientists like Nobel Prize-winning Dr. Linus Pauling, who announced to the world. ” EVERY sickness and EVERY ailment you can trace to a mineral deficiency”

Also Dr. William Howard Hay, whose groundbreaking book, A New Health Era, stated “All disease is caused by self-poisoning, due to acid accumulation in the body.”

Theodore A. Baroody, author of Alkalize or Die, who shook the scientific community with proof that. “The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause: Too much acid in the body!”

When our body is too acidic, we are a “sitting duck” for illness But when your body is in a slightly alkaline state, you can prevent and conquer any health problem including:

  • Abnormal cell growth
  • Blood sugar imbalances
  • Constipation
  • Joint stiffness
  • Poor circulation
  • Poor digestion
  • Premature wrinkles
  • Premature aging
  • Sore muscles
  • Sluggish immunity
  • Skin outbreaks
  • Weak heart

Too much acid can stimulate the following:

Bone Loss!

If your body is too acidic, leads to “Bone-on-bone” scraping that leads to inflammation and bone erosion! Bone loss… joint pain, and even “the hump”!

Clogged Arteries! Excess acid eats away at the lining of your arteries! When you’ve got rips and tears in your blood vessels, your body sends the signal to create more cholesterol to form plaque and fill those holes! Next you’re dealing with narrowed arteries full of plaque that causes poor circulation!

Breathing problems!

Research published found that right before a bronchial attack begins, acid levels in the lungs shot up, Acid level contributed to inflammation in the bronchial airways, triggering the attack!

Drain on mental and physical energy!

high acid levels can limit your oxygen uptake, acid overload can choke the life out your cells, leaving you with mental fuzziness, chronic fatigue, weak muscles, low sex drive, premature skin wrinkles and more.

The key to healthy lives is keeping your body more alkaline than acidic. It is that simple.

Here are suggestions to help keep your body alkaline!

Eat fruits and vegetables which have antioxidants and nutrients

First thing in the morning drink a glass of water with one half teaspoon of baking soda.

There are available probiotic formulas rich in alkalizing, fermented green foods, vegetables and spices, plus probiotics and prebiotic fiber for optimal gut health, which are easy to make and take “superfood” fermentations that include dehydrated moringa and seaweed and spirulina and herbal spices and have all the nutrition which you can make from one day to the next such as organic Maz-Mix and Sea Greens Mix are herbal formulas that can help your body to stay alkaline and give your body the optimal alkalizing nutrients you need to maintain healthy pH balance.

There are available probiotic formulas rich in alkalizing, fermented green foods, vegetables and spices, plus probiotics and prebiotic fiber for optimal gut health, which are easy to make and take “superfood” fermentations that include dehydrated moringa and seaweed and spirulina and herbal spices and have all the nutrition which you can make from one day to the next such as organic Maz-Mix and Sea Greens Mix are herbal formulas that can help your body to stay alkaline and give your body the optimal alkalizing nutrients you need to maintain healthy pH balance.

Organic Greens Blend — A powerhouse of alkaline-forming grasses including fermented barley, oat, alfalfa and wheatgrass. Here’s why Peak Organic Alkalizing Greens™ contains fermented grasses:

Because that’s the optimal way for your body to access tough to digest nutrients like grasses! Fermentation breaks down their cell walls so you can experience their remarkable healing power.

In fact, if you’re taking a green drink that doesn’t use fermentation to pre-digest tough nutrients like grasses — you’re wasting your time and money! Why?

Because they’ll go right through your digestive system UNUSED! You’ll just be pooping out these nutrients — getting no benefits from them. However…

Organic fruit & vegetable blend — remember not all fruits and vegetables are alkalizing! But the fruits and veggies found in our special blend all deliver a healthy alkaline ash in your cells. And that’s good!

It’s also why you feel more energy… think sharper… and just plain ole FEEL good — when you rev up your alkaline levels!

And if you don’t get a chance to eat healthy fruits and veggies like kale, carrot, parsley, broccoli, spinach, apple, blueberry and black currant every day — don’t worry — they’re all in every serving of Peak Organic Alkalizing Greens™!

Organic fiber blend — for a boost in intestinal health! Did you ever think the reason you “can’t go?” is because your pH balance is out of whack? Surprised? But it’s true.

A healthy pH in your colon varies from 5.5 and 7. That means it should be slightly acid to neutral for optimum performance. But most foods we eat are extra acid forming. So, your colon struggles to eliminate all that excess acid! It needs help PRONTO!

Now you’ve got that help! Peak Organic Alkalizing Greens includes key nutrients that encourage and support digestive and intestinal health. One of these nutrients is called inulin. This powerhouse fiber helps keep intestines in healthy pH balance… gives you healthy bowel movements… and even snatches up rogue cholesterol in your digestive tract!

When you try Peak Organic Alkalizing Greens today, you can get it for the lowest price available. For details, Click Here.

Organic Antioxidant and Alkalizing Spice Blend — to clobber free radicals that prematurely age your cells… drain your energy… and wreak havoc with your circulation!

I absolutely wanted to make sure that Peak Organic Alkalizing Greens contains this special propriety formula called VitaKelp — for these “off the charts” benefits…

…this highly nutritious edible seaweed helps boost circulation… prevent blood clots… protect your heart… keep skin youthful… balance blood sugar — and that’s just the tip of the iceberg!

The levels of minerals found in VitaKelp exceed all other superfoods! Plus, VitaKelp is a natural source of bioavailable iodine. So, you can also protect your thyroid… create more energy on demand… keep your brain sharp as a tack… and support breast health with this potent sea vegetable!

Enzyme and Probiotic Blend — specifically formulated to support digestive health! So, I had to make sure we created a formula that she could take every day and enjoy drinking. If you’ve got a sensitive tummy — then Peak Organic Alkalizing Greens™ is for you. Here’s why:

You get key nutrients that encourage and support digestive health. These include powerful enzymes to help break down proteins, fats and carbohydrates so you can digest these foods without stomach upsets. What’s more you get potent prebiotics AND probiotics to balance your intestinal flora and boost your immune function!

Yes — you get all that in every serving of Peak Organic Alkalizing Greens™! Oh, and one more thing…

100% certified organic, gluten free and none of the artificial fillers that are so common in supplements today. All with no pills to swallow!

Don’t you feel like you take enough pills a day? I sure do. So, the last thing I want to add is another pill to my daily routine. That’s why Peak Organic Alkalizing Greens™ comes in an easy-to-take — and tasty — powdered drink!

Just add a scoopful of Peak Organic Alkalizing Greens to water, stir and enjoy! It tastes so refreshing (mildly sweetened with stevia) that I actually look forward to drinking it every morning. It’s a real treat!

You’re going to love it too — especially when you SEE and FEEL how wonderful an alkalized body works! Sharper thinking… better blood circulation… age-defying skin… and more ENERGY!

So now you know how to clobber acid overload and experience genuine alkaline healing. There’s just one thing to do…

Try Peak Organic Alkalizing Greens! It’s easy. It’s tasty. And it works so well. You’re simply going to love how you feel. But the best way to know is to sample this formula for yourself.